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It can also remind you of any prerequisites, such as whether you need to take your medicine with food or on an empty stomach. It’s the sort of simple but very useful thing the Apple Watch does well. Over on the main iPhone app there’s plenty more to discover. You can read up on the side effects and precautions of specific pills or patches, find out if you need to go hiding from the flu or just catch up on the latest health and wellbeing s from various credible sources. HeartWatch How’s your heart? If you don’t know the answer, this app can shed some light.
It might even save your life, as it did for James Green: the app alerted him about an unusual spike in his heart rate, and it turned out to be a pulmonary embolism. If it weren’t for the alert, Green might well have died. You don’t really need more of a sales pitch to justify spending three dollars on staying alive, but HeartWatch isn’t a one-trick app. It pulls information from the Watch’s heart rate sensor to track what it’s doing when you wake, when you sleep, when you work out and when you just go about your day. The reason for the different types of activity is simple: you don’t want your app warning you about elevated heart rate if you’re doing something designed to elevate your heart rate, an issue that used to drive us daft when exercising with our Apple Watch set to the defaults.
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It won’t work without the Health app installed – that’s the route by which it gets its data – but you can also import data from other health apps if you use other kinds of connected health monitors. One Drop Diabetes Management We’re increasingly intrigued about HealthKit, Apple’s framework for health monitoring apps: we’ve already seen apps that can warn of rare but potentially lethal heart conditions, and now we’re seeing a whole host of specialist apps that can integrate with specific monitoring hardware to help with particular conditions. As the name suggests, this one’s for people with diabetes. One Drop makes Chrome, a Bluetooth blood glucose meter that’s sold as a package with testing strips.
If you have the meter the app gets information from each test, but if you don’t it’s still a useful app to help monitor your diabetes. The app enables you to log your activity, your food intake and your medication and to share that information with HealthKit and the Health app (if that’s what you want to do). As ever the main iPhone app is where all the detail is, with the Watch app taking care of quick data recording and progress notifications. The iPhone app builds on the basics with a database of foods’ nutritional information, historical data, insulin pump data and the ability to schedule reminders for your medication.
WorkOutDoors If your idea of good exercise involves going far from the madding crowds, you’ll like WorkOutDoors. It’s a workout app that’s based around vector maps that you can easily rotate and zoom, tracking your location and your progress. It uses the Watch’s GPS (if you have a GPS-enabled Watch) so there’s no need to take your phone on a hike, cycle or snowboard run, and features such as breadcrumb tracking, custom points of interest and customizable stats displays enable you to make the app truly your own. In a nice touch you can export your workouts from the iPhone app in GPX format, which can be imported into many other workout apps and sites. It’s very, very well thought out. For example, something as simple as the stats display is available in a variety of sizes to suit different kinds of activity (not to mention different levels of eyesight). It makes good use of color-coding to make routes crystal clear, waypoints can provide extra information such as directions, and the map automatically rotates as you move so you’re always sure of the right direction.
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It’s a brilliant app for pretty much any outdoor activity. Streaks The trick to living better isn’t to damn near kill yourself on a treadmill and then give up after a few weeks.
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